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Rubi Meraz
Healthy Pastry Recipes

Healthy Pastry Recipes

Healthy Pastry Recipes Giving up desserts is one of the more difficult parts of healthy eating. This might not be the case with everyone but it is true for many of us. The good news is that there are many healthy pastries and pastry recipes.  Pastries don’t just have to be a dessert either, they can be for breakfast or a snack. It’s all about the choice of ingredients one uses to make their food. The healthier the ingredients the better it will be for your health! These recipes will wow your taste buds and your body! Mini Apple Pies...

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Rubi Meraz
Smoothie Recipes

Smoothie Recipes

Smoothie Recipes Smoothies are an incredible way to get the nutrients your body needs. They can be easily customized to suit your flavor preference, and they’re super easy to make.  They say breakfast is the most important meal of the day. Unfortunately, there are a lot of people who just aren’t hungry in the morning. If you’re one of those people, allow me to introduce you to the world of smoothies. They are loaded with vitamins and minerals that will give you a long-lasting power boost that doesn’t give you the crash and burn. Below you'll find five different delicious...

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Rubi Meraz
Healthy Snack Recipes

Healthy Snack Recipes

Healthy Snack Recipes   The snack aisle is loaded with all sorts of snacks, but how many of them are healthy and nutritious? Sure, some of them might taste good but so many of them are loaded with junk.  Keep reading if you want to learn how to make some incredible snacks that taste amazing and are insanely nutritious. These snack recipes won’t give you that guilty feeling when you indulge.  Crispy - Baked Kale Chips It only takes 10 minutes to prep and 10 minutes to cook. That means, in 20 minutes you can enjoy healthy chips. This recipe serves...

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Rubi Meraz
Healthy Lunch Recipes

Healthy Lunch Recipes

Healthy Lunch Recipes Eating healthy is good for you. With so many fast-food chains options it’s easy to swing into a drive-thru and get a meal, but what are the consequences? There are many! We want to share some easy lunch recipes that are affordable and healthy. Did we mention that they’re incredibly delicious? Lunch should include what we like to call “midday pick-me-ups”. Foods that are full of nutrients that will get you juiced up for the rest of your workday. Let’s get into it! Turkey Avocado Wrap You can use processed deli sliced turkey or leftover turkey for...

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