Smoothies are an incredible way to get the nutrients your body needs. They can be easily customized to suit your flavor preference, and they’re super easy to make.
They say breakfast is the most important meal of the day. Unfortunately, there are a lot of people who just aren’t hungry in the morning. If you’re one of those people, allow me to introduce you to the world of smoothies. They are loaded with vitamins and minerals that will give you a long-lasting power boost that doesn’t give you the crash and burn.
Take a look to this delicious smoothie recipe.
Pick-Me-Up Espresso Smoothie
If you love coffee but not breakfast, this smoothie is a great way to get the best of both worlds. This healthy twist to your morning brew is packed full of protein, and it’s incredibly delicious. Keep reading to learn how to make it.
Makes 1 Serving
- 1 Frozen Banana
- ½ Cup Milk (nut milk, coconut milk, or dairy)
- ½ Cup Chilled Espresso
- ¼ Rolled Oats
- A spoonful of Nut Butter
- Peel and slice the banana into pieces to make it easier to blend
- Add the espresso followed by the rest of the ingredients into the blender
- Blend until creamy and smooth