Top Weight Loss Trends of 2019

Top Weight Loss Trends of 2019

When it comes to losing weight and getting in shape most people look for the fast and easy way out. Losing weight and getting a fit body is a universal challenge that most women struggle with throughout the course of their lives. However, it’s time to remove the rose colored glasses. Getting your body in shape and maintaining it requires a

complete lifestyle makeover.

Whether you are preparing for a special event or you’re looking to tone up for summer resorting to quick and easy solutions to get your dream body seems like the ideal solution. Here are the top trends in weight loss this year.

  1. Waist Training

When you think about it, the concept of waist training is nothing new. For centuries, women have been wearing corsets which is very similar to a waist trainer to give the illusion of a hourglass figure. There are distinct differences between a corset and a waist trainer. this year there has been so much craze surrounding wearing a waist trainer because it can help reshape your mid section and when combined with an exercise regimen and a healthy diet it can provide a major boost in your weight loss efforts.

At Body Maxx, we offer premium quality waist trainers that are also available in plus sizes. To practice safe waist training it’s important to purchase the right size and slowly ease into the training process.

  1. Intermittent Fasting

Intermittent fasting is typically associated with being a religious tradition. However, recently intermittent fasting is being used as a weight loss strategy that involves eating throughout a six to eight-hour window during the day and fasting for 14 to 16 hours. Intermittent fasting can be beneficial in fat loss because it puts the body on an eating schedule and it eliminates the frustration of sticking to a strict diet plan.

3 Fat Trimming Creams

Fat trim creams are becoming increasingly popular in the fitness culture. These products promise to eliminate fat from problem areas like the back of your arms, tummy and thighs. Body Maxx offers a fat trim cream that stimulates fat loss by temporarily dehydrating fat cells.

  1. Ketogenic Diet

The Ketogenic diet is a trendy regimen that is high in fat and low in carb. The purpose of this diet is to promote faster fat loss which is possible due to the high-fat content which puts the body in ketosis. A lot of people have had success in helping people lose weight.

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